Course Overview

What is Stress' Increase your awareness of stress at work, explore the real meaning of stress and its direct impact on you. Explore the root causes of stress at work and how you can combat stress effectively.

This eLearning material is essential for all workers irrespective of industry or type of job.

Key Learning Points:

  • Learn how to break the stress cycle
  • Learn how you can relieve stress at work
  • Learn new tips for handling stress
  • Know the symptoms of stress

Course Outcomes:

  • Audit there own signs of stress
  • Identify the general cause of their stress
  • Develop a strategy to overcome stress
  • Make better choice about their lifestyle
  • Identify what skills they need to improve

Target Audience

All employees

This course has a minimum of 25 learner registrations for us to provide a quotation.

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Language
UK
Date last updated
12/2/2016
Duration
22 Minutes
Suitable Devices
  • PC
  • Phone
  • Tablet
Audio is Required
  • Yes
Includes Video
  • Yes
Downloadable Resources
  • Linked within Course
Completion Criteria
  • Multiple Choice Assessment
Pass Mark
  • 80% pass mark required
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • Available at an Additional Cost
Accreditation or Endorsements
  • CPD
  • ROSPA
Languages
  • Multiple Languages available within Course
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