Overview

In today's fast-paced work, resilience is an important skill for all individuals as it relates to your ability to 'bounce back' and move on from challenging situations. This module will help you develop a better understanding of how to be resilient in the face of adversity, by bending instead of breaking under pressure.

Learning Outcomes

• Help you develop a better understanding of how to be resilient in the face of adversity
• Learn to bend instead of break under pressure.