Recognising And Managing Anxiety eLearning Course
Overview
We all experience anxiety; its a natural human state and a vital part of our lives. This module will explore practical ways to help you recognise and manage your anxiety.
Learning Objectives
- Help you understand that everyone has anxiety
- Learn to recognise the first signs of anxiety and to manage those feelings
- Explore different techniques to take control and find a sense of calm
This course has a minimum of 25 learner registrations for us to provide a quotation.
Request a Quotation- Language
- UK
- Date last updated
- 10/7/2022
- Duration
- 15 Minutes
- Suitable Devices
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- PC
- Phone
- Tablet
- Audio is Required
-
- Yes
- Includes Video
-
- Yes
- Downloadable Resources
-
- Linked within Course
- Completion Criteria
-
- Complete all modules
- Visit all pages
- Pass Mark
-
- None
- Course Technology
-
- HTML5
- SCORM 1.2
- Can be customised
-
- No
- Accreditation or Endorsements
-
- No
- Languages
-
- English
