Overview

Welcome to Audio Learning from Assemble You.

What does your morning look like? Do you hit the snooze button on your alarm several times before finally dragging yourself out of bed? Do you rush around, trying not to be late? Are you guzzling coffee, trying to stay awake? Or do you feel stressed out and anxious before your day even begins? 

Mornings are difficult and can be hectic as we try to get the kids ready for school, review a work presentation, answer the litany of emails that keep pinging our phones, and deal with any number of other disturbances. But there’s a better way. Even if you have a busy day ahead of you and are pressed for time, making just a few small changes to your morning routine will get your day off to a better start. 

Learning Objectives

  • Learn about the influence bad morning habits can have on the rest of your day.
  • Learn actionable techniques to make the most of your morning.

Target Audience

Anyone who sees themselves as a night owl, struggles to get up in the morning, or simply wants to start the day more effectively.

This course has a minimum of 25 learner registrations for us to provide a quotation.

Request a Quotation
Language
UK
Date last updated
5/31/2022
Duration
15 Minutes
Suitable Devices
  • PC
  • Phone
  • Tablet
Audio is Required
  • Yes
Includes Video
  • No
Downloadable Resources
  • Infographic
  • Transcripts
Completion Criteria
  • Visit all pages
Pass Mark
  • None
Course Technology
  • HTML5
  • SCORM 1.2
Can be customised
  • Available at an Additional Cost
Accreditation or Endorsements
  • No
Languages
  • English
Image of a SkillStation dashboard

Let's get started

with a demo and a 30-day free trial.

Cookies

To provide you with the best experience, we use cookies. You can read the details on our

Privacy Policy.